按摩
FEEL the Ultimate enjoyment of three-in-one body & deep breathing all over the body!
感受身心灵三合一，全身上下深呼吸的极致享受！
WHY Do Essential Oil Massage
为什么要做精油按摩？
Modern people work under a lot of pressure, many people will choose to take time out massage, slightly relax themselves, and solve the problem of shoulder and neck pain caused by long-term day-to-day machine, hand and foot acid tiredness. However, ordinary Chinese, Thai massage may not be enough to tighten the work of the office! At this time, in the massage to add aromatic, a variety of therapeutic essential oils, you can achieve the ultimate relaxation effect. Would you like to try essential oil massage, too? What to watch out for before investing in the wonderful world of essential oil massages?
现代人工作压力大，许多人会选择抽空按摩，稍微放松自己，并解决因长期日理万机造成的肩颈酸痛、手脚酸倦问题。 不过，普通的中式、泰式按摩可能已经满足不了紧绷上班族了！ 此时，在按摩中加入芳香、多种疗效的精油，便能达到极致放松的效果。 你也想尝试 精油按摩 吗？ 在投入 精油按摩 的美妙世界前，有哪些事需要注意？
Massage
Essential Oil massage basic knowledge
精油按摩基本知识
# What the difference of Oil Pressure & Finger Pressure? Which one do you fit?
Oil pressure, refers to the massage with massage oil, and some massage oil will be added to essential oil, become essential oil massage;
When finger pressure, according to the meridian of oriental medical theory, the concept of cave channel to the disease medicine, the treatment method is more direct, the recipient will also cause a more intense, obvious reaction. The advantage is that it can directly and quickly and effectively solve the common shoulder and neck, hand and foot pain problems of office workers, and even rely on massage specific acumen to achieve the weight loss effect of edema), and then even injured, choose to point before pressing, it really needs to be carefully thought out.
On the other hand, the oil pressure will be combined with a variety of massage oil to perform the procedure, will not be like finger pressure directly aimed at the meridian tunnel massage. If you use massage oil combined with essential oils, but also through the natural fragrance of essential oils and their respective efficacy to achieve relaxation effect. The recipient does not feel significant pain during the massage, as compared to finger pressure. In addition to physical soreness, for stress, insomnia and other mental conditions also have excellent results, can solve both physical and mental problems! The disadvantage is that for the general body soreness may not be very direct and effective solution, but also easy to relapse, and because of the oil pressure shop household goods and technical level is different, the use of poor quality essential oil or even artificial flavor, the efficacy will be reduced, but also may have a negative impact on health, pay attention to the dragonfly!
Small summary:
Finger pressure → suitable for the body obviously tired, shoulder and neck hand and foot sore people, can quickly solve the problem of soreness, burnout.
Essential oil massage → suitable for people with stress, mental tension, insomnia and other mental problems, there is a deep relaxation effect.
# 油压和指压的差別？ 你适合哪一种？
油压，指的是搭配按摩油进行的按摩，又有些按摩油会加入精油，成为精油按摩;指压，则指不搭配按摩油,全凭按摩师的身体与手劲进行的按摩疗程，又称干压。
指压时，会根据东方医学理论的经络、穴道概念对症下药，疗程手法较直接，对受术者也会造成比较激烈、明显的
反应。 好处是能直接且快速有效地解决上班族常见的肩颈、手脚酸痛问题，甚至可以靠按摩特定穴道达成消水肿的减肥效果;缺点则是容易有不适感，且初次尝试、症状较严重的人还有可能会痛到受不了（惊！ ），进而甚至受伤等，选择指压前，实在是需要深思熟虑一番呐~
另一方面，油压会搭配各种按摩油一起施术，不会像指压那般直接对准经络穴道按摩。 若使用结合精油的按摩油，还能通过精油的天然芬芳与各自的疗效达到放松效果。 比起指压，受术者不会在按摩时感到很明显的疼痛。 除了针对生理上的酸痛，对于压力大、失眠等精神状况也有极佳效果，可以同时解决身、心两种问题！ 缺点是对于一般的身体酸痛可能无法很直接有效地解决，也容易复发，且由于各油压店家用品与技术水平不同，使用到劣质精油甚至人工香精的话，疗效会降低，还可能对健康造成负面影响，要注意唷！
小总结：
指压→适合身体明显疲倦、肩颈手脚酸痛的人，能快速解决酸痛、倦怠问题。
精油按摩→适合有压力过大、精神紧绷、失眠等心灵问题的人，有深层放松身心之效。
# The Relationship between Essential oil massage and aromatherapy
# 精油按摩和芳疗的关系
Essential oil massage, oil pressure is not equal to aromatherapy! Many people will have essential oil massage, oil pressure , aromatherapy misunderstanding, because of the prevalence of oil pressure massage, the use of massage oil mostly added essential oil,
and aromatherapy the most common way of implementation is mostly aromatherapy with pure hand massage with essential oil, so often cause everyone oil pressure, aromatherapy silly can not tell!
So, how exactly should we identify it? Very simple! Essential oil massage focus on “massage”,essential oil fragrance is mainly to assist the recipient in the massage more relaxed. In contrast, aromatherapy takes “essential oils” as its main character and solves the mental and mental problems of the recipient through the aromas of various essential oils and their own efficacy. In addition, essential oil massage will be based on the human meridian operation, orthodox aromatherapy to lymphatic drainage-based, will not be as important as traditional massage.
精油按摩、油压并不等于芳疗！许多人会有精油按摩、油压=芳疗的误解，是因为坊间盛行的油压按摩，使用的按摩油大多加入精油，而芳疗最普遍的施行方式又大多是芳疗师以纯手技按摩搭配精油进行，于是常常造成大家油压、芳疗傻傻分不清！
那么，到底该怎么辨识呢？ 很简单！ 精油按摩重点在「按摩」，精油香味主要是辅助受术者在按摩时更放松身心。 与此不同，芳疗以「精油」做为主角，透过各种精油的香气，以及自带的疗效解决受术者身心灵上的问题。 此外，精油按摩会根据人体经络作业，正统芳疗则以淋巴引流为主，不会像传统按摩那么重视力道。
Massage
Essential Oil Massage Precautions
精油按摩注意事项
Can essential oils be massaged during pregnancy and lactation?
Now the mothers almost have to shoulder the double burden of work and family, really hard! I believe that all mothers and mothers-to-be are deeply stressed, but also want to massage through essential oils to relieve pressure, charging, but each mother want to give the best to the family, how can easily give up the family despite running to pamper themselves? Especially pregnant mothers, more afraid of oil pressure will hurt the stomach of the child, coupled with a bunch of pregnancy, breastfeeding and massage horror legends everywhere, really let pregnant mothers panic! So, in the end pregnant and lactating during the end can essential oil massage?
The answer is yes!
Pregnant women can not essential oil massage rumors fly all over the sky, in fact, in addition to the first three months of pregnancy can not be used essential oil, essential oil massage for pregnant mothers is a very good way to calm their minds! Just take care to avoid massaging your abdomen, avoiding acuity, and essential oils such as roses, mints, jasmine, rosemary, gin, gin, and no medicine that you can’t use during pregnancy (especially for mothers who have had miscarriages, never use them!). ), switch to sweet orange, bergamot and other citrus essential oils, or use a specific combination of essential oil massage, aromatherapy, can effectively relax the pregnancy of pregnant moms discomfort and stress, and even improve stretch marks, pregnancy and postpartum depression!
If you are still very afraid of hurting yourself and the fetus, now also opened a lot of pregnant moms for professional pregnant massage shop, may wish to consult these professional-level pregnant women massage therapist, in order to make your pregnancy more stress-free!
In addition to pregnancy, lactation is more need essential oil massage, and as a breast-feeding mother you really should not reject essential oil massage! Now regardless of finger pressure, oil pressure, there have been breast massage so that mothers can breast-feed more smoothly, just remember to feed before the massage residue of essential oil washed clean. What you need to pay attention to is to put a small towel or cushion on your chest during the massage to avoid the pain of bloating milk!
怀孕和哺乳期间能不能精油按摩？
现在的妈妈们几乎都要肩扛工作与家庭的双重重担，真的辛苦了！ 相信各位妈妈和准妈妈都深感压力，也会想透过精油按摩好好纾压、充电，但每位妈妈都想给家人最好的，怎能轻易将家事撒手不顾跑去宠爱自己呢？ 尤其是孕妈妈，更会害怕油压会伤到肚子里的孩子，加上一堆关于怀孕、哺乳与按摩的恐怖传说四处横行，真是让孕妈妈们人心慌慌！ 那么，到底怀孕和哺乳期间到底能不能精油按摩呢？
答案是可以！
孕妇不能精油按摩的传闻满天飞，其实除了怀孕初三个月不可用精油，精油按摩对孕妈妈们是安定心神很好的方式！ 只要注意避免用力按摩腹部、避开穴位，以及怀孕期间不可使用的玫瑰、薄荷、茉莉花、迷迭香、杜松、没药等精油（尤其曾经流产的妈妈，绝对不要用喔！ ），改用甜橙、佛手柑等柑橘类精油，或是使用特定的精油组合按摩、进行芳疗，都能有效放松孕妈咪们孕期的不适与压力，甚至还能改善妊娠纹、孕吐与产后忧郁问题！
如果还是很害怕会伤害到自己与胎儿，现今坊间也开设了不少为孕妈咪们进行专业孕妇按摩的店家，不妨向这些职人级的孕妇按摩师咨询，才能让你怀孕更无压力唷！
除了孕期间，哺乳时更是需要精油按摩，且身为喂乳妈妈的你真的不该排斥精油按摩！ 现在无论指压、油压，都已经出现乳腺按摩让妈妈们可以喂乳更顺畅，只需记得喂奶前将按摩残留的精油洗干净即可。 需要注意的地方，就是按摩时放个小毛巾或软枕垫着胸部，以免胀奶疼痛啰！
Who is NOT suitable for essential oil massage?
什麼人不適合精油按摩？
Most people can have essential oil massage, only note that the skin has a large area of wounds or skin diseases are not suitable, and infants under three years of age should also avoid essential oil massage. People with epilepsy, hypertension and low blood pressure, broad beans, liver and kidney problems should pay attention to avoid some essential oil use, such as epilepsy patients can not use sage, camphor essential oil; In fact, as long as more consultation, understand their physique and essential oil properties, you and I can easily and happily enjoy the essential oil massage!
大部分的人都可以进行精油按摩，只须注意皮肤有大面积伤口或有皮肤疾病的人不太适合，以及三岁以下婴儿的也应该避免精油按摩。 有癫痫症、高血压低血压、蚕豆症、肝肾脏问题的人，则需注意避开一些精油使用，如癫痫症患者不可使用鼠尾草、樟树精油;蚕豆症患者不可用百里香、肉桂、迷迭香等。 其实，只要多多咨询、了解自己的体质以及精油的属性，您我都可以轻松、愉悦地享受精油按摩的极乐！
Other Precautions for Essential oil massage
精油按摩的其他注意事項？
Some essential oils will have photorealizing reactions, such as bergamot, lemon and other citrus essential oils, the body after the use of such essential oils light easy to cause sunburn and allergies, so try not to use these essential oils massage in broad daylight. In addition, drunkenness, fever, hunger, excessive fatigue is not suitable for essential oil massage, pay attention to! Finally, the frequency of essential oil massage should not be too frequent, up to twice a week, also can not be too long-term use of the same essential oil massage or other aromatic action, should not change the type of essential oil from time to time, in order to make the effect more balanced and effective!
有些精油会有光化反应，像是佛手柑、柠檬等柑橘类精油，人体在使用此类精油后照光容易造成晒斑和过敏，因此尽量不要在大白天使用这些精油按摩。 另外，酒醉、发烧、饥饿、过度疲劳时也不太适合进行精油按摩，要注意！ 最后，精油按摩的频率不宜太过频繁，最多一周两次，也不可太长期使用同种精油进行按摩或其他芳疗动作，应不定期更换精油种类，才能让效果更均衡有效！
After reading the above essential oil massage introduction and notes, is there a better understanding of essential oil massage? Surely you can try essential oil massages with more confidence? Make an appointment now to experience essential oil massage, enjoy the ultimate relaxation combined with essential oil aroma and massage, feel the ultimate enjoyment of three-in-one body and soul, deep breathing up and down the body! When your body is fully charged, it's more efficient to start!
看完以上精油按摩的介绍与注意事项，有没有对精油按摩更了解了呢？ 想必您可以更放心去尝试精油按摩了吧？ 现在就赶快预约体验精油按摩，享受精油香气与按摩结合的极致放松，感受身心灵三合一、全身上下深呼吸的极致享受！ 身体充饱电后，做起事来也更有效率喔！
